"After 12 years working in the CBD of Sydney my observation is that people want help with their initial condition, then help with skills they can use to stretch and strengthen their muscles outside of the clinic.

I found the techniques in Stretch Therapy^TM resonated enormous scope for both client and therapist. Clients want to learn and understand how their bodies work and I enjoy teaching something really useful that has immediate application. The Stretch Therapy^TM system enables me to demystify and educate the client towards a better understanding of how their body works.

I help my clients design a program unique to their requirements. Some come for coaching, re-cuing or increasing the intensity of a particular exercise/muscle group. They learn how to widen ranges of motion combined with strengthening at the end of range. This improves their performance for recreational activities or competitive athletic endeavours. Others just know that accessible stretching is a lot of fun; it makes them feel simultaneously terrific and relaxed, an amazing stress buster.

I believe that if you are a fan of yoga and Pilates, Stretch Therapy^TM makes those activities even more enjoyable. If you just want to feel like you are doing the best thing for your body, come and try Stretch Therapy^TM and join the lucky ones in the best stretch classes in Sydney!"

Qualifications

Member of Australian Association of Massage Therapists(#15755)
Senior First Aid
Senior Stretch Therapy Teacher/Therapist
Diploma of Health Science: Massage
Diploma of Reflexology
Stretch Therapist formerly Posture & Flexibility